Invest in Your Health & Wellbeing
Who is it for?
Anyone who recognises that they need to invest more in themselves and experience a more fulfilling, healthy life/style.
Would you like to be fitter, healthier, and calmer? Then this 1 day programme is for you.
How will it work?
Over the course of the day, you will learn the secrets of a more fulfilling and healthy life, which includes looking at fitness, nutrition, health and wellbeing – all areas we know about, and yet still often ignore.
What will I get?
- To recognise the bad habits that are holding you back
- To notice how small changes can make a big difference
- To savour the effects of a calm mind, body and spirit
- Identification of the action you WILL take to achieve your success
Details
Timings 10am – 5pm
Cost £240 inc VAT
Duration 1 Day
So, what are you waiting for?
Contact us on enquire@relishpeople.co.uk for more information.